Effect of junk food essay

It might have a far more repercussions than that. Initially, it puts a strain on the digestive system, which is forced to work for hours to break down this food.

Which means yes you will find yourself repeatedly looking for quick snacks throughout that night. Weight Gain A negative effect of junk food on children is rapid weight gain, often leading to excessive weight and sometimes obesity.

Junk foods have gained so much popularity because of the nice taste and easy to cook. As a result, you may feel chronically fatigued leaving your body weak with the lack energy you need to complete daily tasks. The Heart Problems Your body needs some fat for health, but junk food provides primarily fats that harm your health.

They get high blood pressure because of high amount of sodium mineral in the junk foods. More people are diabetic early in life because they eat junk food more often. Junk food refers to generally the heavy and unhealthy diet.

They are generally fried food found in the market in the packets.

Effect of junk food

Parents and other responsible adults should be extra aware to ensure that they set a good example and feed their children balanced and healthy diets. High blood pressure is another risk factor for heart disease, and a high-sodium diet leads to high blood pressure.

Effect of Junk Food Essay , Article , Speech , Notes

The fast food industry has negative effects on our health, the environment and family eating habits. Some of the foods like french fries, fried foods, pizza, burgers, candy, soft drinks, baked goods, ice cream, cookies, etc are the example of high-sugar and high-fat containing foods.

The characteristic of fast food is to cause a spike in the energy levels and hence luring one back to eat up another makes it even more harmful. Type 2 Diabetes Junk food puts kids at a higher risk for type 2 diabetes, according to the Centers for Disease Control and Prevention.

Effect of junk food essay Weight Gain Natural whole foods like vegetables, whole grain products contain fewer calories by volume than junk foods. Nowadays every one of us is enjoying well the taste of junk food because it is delicious, affordable and readily available.

Junk foods with saturated fat include pizza, ice cream, processed meats and full-fat cheese. Insulin Resistance A diet that provides large amounts of processed carbohydrates like those in candy, commercial baked goods, and potato chips promotes the insulin resistance.

They prevent people from being as active and organized as they would like to be. However, it is very true that they are so coarse from inside. The only reason of their gaining popularity and increased trend of consumption is that they are ready to eat or easy to cook foods.Effect of Junk Food Essay, Article on Effect of Junk Foods,Speech on Effect of Junk Food,Paragraph on Effect of Junk Food, Short Essay on Effect of Junk Food Junk food is any food which is calorie-dense and nutrient-poor.

Junk food is often high in sugar, salt, and fat, particularly saturated fat. It is often heavily processed and prepackaged, making it easy to prepare and eat. A few examples of foods often considered to be junk food include fast food, sweets such as ice cream, candy, debbie cakes, donuts, pre packaged treats, soda, and potato chips, among many others.

Effects of Eating Fast Food Fast food is a convenient and an affordable way to fill ones belly, especially when one is on the run. Even though one should not feel bad for an infrequent indulgence, frequent consumption of fast food can extremely damage one’s health due to the excess fat as well as calories.

The term junk food itself defines to the foods that do no good to your body and they are completely unimportant to the body. Junk foods have no or very less nutritional value and irrespective of the way they are marketed, they are not healthy to consume.

Fast Food, Cause Effect Essay Words | 3 Pages CAUSES AND EFFECTS OF THE POPULARITY OF FAST FOOD Nowadays, most people -especially kids and young people- prefer to eat fast food, such as hamburgers, pizza, fried food, etc. The Effects of Junk Food on Health Junk foods are deemed to be trash foods as they are high in fat, sodium and sugar.

The apparent effect of junk food can lead to obesity and a range of attendant health problems, including diabetes, heart disease and arthritis.

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Effect of junk food essay
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